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Your emotions can feel like they are controlling your life experiences for empath souls. Taking the time to understand the energetics of your emotions, and building safe and supportive practices, is how you shift from emotional overwhelm into the empowered empath. In this blog you will learn the top 2 lessons that I believe every empath soul needs to learn.
Read MoreFear is part of the human experience, however without a supportive and healthy way to move past fear it can become debilitating. How do you come back to faith on your path? How do you achieve a state of peace again? There are 3 steps to this practice, and in part 1 of How To Move Past Fear I am sharing the first step with you. Press play to take a deep dive in healing the emotional and energetic overwhelm of fear.
Read MoreYou’re on a personal growth journey and life doesn’t feel the way you desire it to. You know something needs to change, but you don’t know what you’re missing. The key to living with more joy, peace and presence is unraveled in this blog. As a Spiritual Mentor I work with empath souls who are exhausted and ready to feel empowered in creating a life where they thrive.
Read MoreTaking a moment to share about my life offers you a chance to gain a glimpse inside who I am beyond being a Spiritual Mentor. Who is Sydney and what is she currently experiencing in life? I am showing up today to share a few of the dreams that I am currently living in; something I'm working on; and a current struggle I'm facing that requires some healing. Press play to hear more about what I'm experiencing in life right now.
Read MoreHealing is a necessary part of your soul journey because throughout the human experience you are going to move through challenges and you are going to experience some heavy emotions. You need to heal in order to awaken your own soul truths; and to be able to build a level of trust in yourself. Press play to hear the break down of the #1 step to healing and a few key tips and strategies to help you on your healing journey.
Read MoreThere is an overdose of information about spirituality online and it's to feel overwhelmed, confused and even uncertain about what's "true". This isn't about giving you another list of things you need to know about spirituality. Instead, these are some of the truths I've learned in my own journey of deciphering and interpreting the boatload of information I've gathered. Press play to listen to 4 truths that I've learned about spirituality and take a moment to see if they resonate with you.
Read MoreBeing honest as a healer and spiritual mentor is extremely important. Knowing how I can help my clients and community members starts with knowing where they stand. Are you ready to evolve? Are you choosing to repeat the same patterns and cycles? I can’t help you if you aren’t ready to help yourself. As a Spiritual Mentor I work with empaths & intuitive beings who are exhausted and overwhelmed, ready to feel empowered and peaceful.
Read MoreAs an empath, it's easy to feel triggered into heavy emotions or difficult thought patterns because you are constantly feeling the energetic weight of the world around you. The two main lessons in today's episode are about understanding that your triggers are a sign of a deeper wound you are carrying; and learning to rewrite your beliefs are how you shift your triggered patterns. This is the episode that will guide you to creating the supportive shifts you've been dreaming of.
Read MoreAfter your spiritual awakening you begin to realize there is necessary healing that has to occur. The process of healing can be viewed from many different lenses, whether you call it the inner work, consciousness, or even shadow work. In this episode I’ll share with you the four phases in healing spiritually and energetically. Press play to broaden your own perspective on healing, and to gather some practical tips for your own healing experiences.
Read MoreAfter experiencing my own mental and emotional breakdown, hitting what felt like rock bottom in my life, I learned a lot about the healing journey and what a spiritual awakening can do for you. The main lessons I will unpack in this episode are, you aren't living your truth, and a soul retrieval is necessary. Press play and begin the journey of understanding how Your Rock Bottom Moment is Your Spiritual Awakening.
Read MoreOn my spiritual healing journey I've discovered the unhealthy attributes of being a people pleaser and how it can affect your self perception and the feeling of not being worthy. In this podcast episode I dive into three of the life lessons I had to learn in order to shift my behaviour from people pleasing to being an empowered and compassionate empath. We dive into understanding internal validation versus external validation, and tuning your energetic frequency rather than tuning someone’s perception of you.
Read MoreBy taking the time to honour the Winter Solstice and connect with the messages Mother Earth is teaching us, we can grow in exponential ways. But we must be willing to leave the old paradigm of a constant state of hustle. Press play to understand the two key themes of this Winter Solstice and how you can use this season to connect with your Spirit, while healing on your growth journey.
Read MoreYou become disconnected from Divine Timing when you are gripping onto control, forcing life to go “your way”. How can you flow with more ease and grace, peacefully moving through life? Learn to carry more trust in divine timing. But in order to do this you need to first understand what is blocking you from doing so. Press play to learn more about divine timing, and how to start trusting in your soul path more easily.
Read MoreWhether you see life as your soul path or your soul journey, you wonder what your true soul purpose is in this lifetime. In connection with the Universe, I've channeled many messages that have helped to bring clarity to the question "what are you here for?", and it all comes back to harvesting your light. Gain a glimpse into your soul's purpose by pressing play on this episode.
Read MoreLiving intuitively means being able to trust your gut, or intuition, as you make big life decisions. This episode takes you through my own experience of learning to trust my gut when making a big life decision to move. It can be hard to embrace trust on your path, especially when fear, doubt and worry build and logically things don't make sense. Press play to receive insight into which steps I focused on in building trust in my gut instinct.
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