Posts in Soul Healing Journey
How I Felt When My Dad Yelled | Wednesday Waffles 5th Edition

As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about how I felt when my dad yelled. Read more.

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Self-Acceptance, Relationships & Body Image | Wednesday Waffles 4th Edition

As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about self-acceptance, relationships and body image. Read more.

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Self-Talk, Trusting Your Gut & Change | Wednesday Waffles 3rd Edition

As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about your self-talk, learning to trust your gut & navigating change. Read more.

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Being In Nature, Future Tripping & Celebrating | Wednesday Waffles 2nd Edition

As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about being in nature to feel soul connection, future tripping to quantum leap, and celebrating how far we’ve come. Read more.

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Anxiety, Abundance & Creativity | Wednesday Waffles 1st Edition

As a spiritual mentor and intuitive guide, I love to waffle on about spirituality, personal development, emotional wellness and joy. After 5 years of being in a deeply healing hermit phase, in 2023 I was ready to have a social life again. One of my favourite things in being social is chatting with friends. In comes Wednesday Waffles, a weekly newsletter for me to share conversations I’m having, tips I’m practicing and support for other empath souls. This week it’s all about overcoming anxiety, tuning your frequency to abundance and being more creative. Read more!

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A Life of Freedom While Growing Roots | Personal Update

As a Spiritual Mentor I’ve learned the personal work I do in healing, shifting and leveling-up is the basis of how I can support others on their personal journey. Freedom and adventure have been a huge part of my healing journey, and yet it’s growing roots in my personal life that calls on me now. This is a personal update on why I’ve been silent for a few months and what I’m learning about cultivating a life of freedom and safety.

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Personal Life Update: What I'm Celebrating; A Work in Progress; A Vulnerable Moment | Messages for the Empath Soul Podcast

Taking a moment to share about my life offers you a chance to gain a glimpse inside who I am beyond being a Spiritual Mentor. Who is Sydney and what is she currently experiencing in life? I am showing up today to share a few of the dreams that I am currently living in; something I'm working on; and a current struggle I'm facing that requires some healing. Press play to hear more about what I'm experiencing in life right now.

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Evolve or Repeat | I didn't want to write this...

Being honest as a healer and spiritual mentor is extremely important. Knowing how I can help my clients and community members starts with knowing where they stand. Are you ready to evolve? Are you choosing to repeat the same patterns and cycles? I can’t help you if you aren’t ready to help yourself. As a Spiritual Mentor I work with empaths & intuitive beings who are exhausted and overwhelmed, ready to feel empowered and peaceful.

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A Healing Journey with Poseidon | My Earth Angel

Everyone experiences their healing phase differently, whether it’s a mental breakdown or burnout, something leads you to a spiritual awakening which is the catalyst of your healing. Lately I’ve been reflecting a lot through journaling, as I find myself understanding life, my thoughts, and my energy through the written word. This journal entry is a glimpse into my healing journey with my own Earth Angel as my guide, my late dog Poseidon. As a Spiritual Mentor I work with empaths & intuitive beings who wish to master their energy, living from a peaceful and empowered state, rather than drained and exhausted.

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The Questions I'm Pondering | Over-Thinker to Curious Mind

Are you an overthinker or do you simply have a curious mind? Through self-reflection we can better understand ourselves, the thoughts filtering through our minds, and how we perceive the world. This journal entry shows a glimpse into my own thoughts, the questions I’ve been pondering and how I’ve shifted my perspective in a healthy and supportive way. As a Spiritual Mentor I work with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.

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3 Times I Surrendered to the Universe

Surrendering to the Universe is a divine and harmonious union between your masculine and feminine energy. Knowing when to take action and when to flow with trust is how you follow your soul path, creating a life of freedom and fulfillment. In this article I share 3 times I surrendered to the Universe, how it worked out for my highest good, and how this process can make your life more peaceful and enjoyable. Sydney is a Spiritual Mentor who works with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.

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3 Ways My Fear Guided Me into My Dream Life

What is fear actually telling you? Fear is the feeling that stops you in your tracks, telling you not to go in a certain direction. It sparks the fight, flight, fawn and freeze response and it keeps you playing small in life. Fear can often block you from creating changes on your path, whereas in my experience fear has guided me into my dream life. Sydney is a Spiritual Mentor who works with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.

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The Hardest Step In Your Spiritual Awakening | Life Lesson

When people experience a spiritual awakening they feel immense resistance, emotional pain, and a purpose calling them to create significant change in their lives. The beauty of having a spiritual awakening is the power you gain in recognizing you are a co-creator of your life. This blog will share the life lessons I have learned around the hardest step in your spiritual awakening. Sydney is a Spiritual Mentor who works with empaths, sensitive souls and intuitive beings who wish to master their energy, emotions and intuition.

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Receiving Signs from the Universe | The Path to Embody Trust

How do you follow your soul path? You ask for signs from the Universe and decipher the meaning of each message to know where your energy is needed. In this blog I will share the life lesson of embodying trust and how that can be done by receiving signs from the Universe. Sydney is a Spiritual Mentor who works with sensitive souls who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

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How Do You Listen to Your Soul | Pressure versus Purpose | Life Lesson

Your soul keeps you in a faith-based mindset and at the root you live life being your authentic self, growing and evolving through lessons, and creating fulfillment through your purpose. In this blog I will share the main life lessons I learned through pressure versus purpose. The takeaway from this life lesson is about how to listen to my soul and live a soul-led life. Sydney is a Spiritual Mentor who works with sensitive souls who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

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