Spiritual & Emotional Wellness Blog

On the hard days of life I find myself trying to control everything, plan and strategize from a stressed mind. How do I surrender to the Universe? Sydney, the Spiritual Mentor, is sharing her self reflection process in how she releases the unsupportive thoughts and surrenders to the Universe. In the thirteenth entry she is sharing her process of listening to her soul wisdom, letting go of pressure and overwhelm, and surrendering to the Divine Plan.

Spiritual healing starts with understanding my ego and the fear it stems from. Trusting the Universe starts with awakening myself as a Spirit and connecting to the energy that supports my soul growth. Sydney, the Spiritual Mentor, is sharing her self reflection process in how she connected to the Universe and the abundance of Spirit. In the twelfth entry she is sharing the spiritual guidance she received through her morning meditation and how it helped her.

Healing your relationship with receiving starts with acknowledging the current thought pattern that leaves you feeling unworthy. Sydney, the Spiritual Mentor, is sharing her self reflection process in how she uncovered the block she carries around receiving and how a past-life ties to her current issues. In the eleventh entry she is sharing the reflection and uncovering of where her relationship with receiving needs to heal.

Learning life lessons is a process, a journey, in order to turn the knowledge into soul embodied wisdom. Sydney’s soul healing journey has brought many life lessons and she is taking the time to reflect on some of them in order to remember her Soul Truths. Sydney, the Spiritual Mentor, is sharing her self reflection and more than 20 life lessons she carries as Soul Truths today. In the tenth entry she is sharing the messages that help keep her spiritually aligned with her purpose.

Here are 2 more life lessons Sydney learned in 2021 that she is continuing to embody on her spiritual journey. Her fear of lack was directly connected to her need for external validation. Knowing she is worthy stems from fully accepting herself. Sydney, the Spiritual Mentor, is sharing her self reflection from 2021 and how she is growing through these lessons. In the ninth entry she is sharing her fear of lack and knowing her worthiness.

My soul healing journey is about reflecting on the life lessons I’ve gathered over the years and actually integrating the wisdom into my every day life. As an empath I am easily affected by external energy and now that I know this I can support myself energetically. Sydney, the Spiritual Mentor, is sharing her self reflection from 2021 and how she is growing through these lessons. In the eighth entry she is sharing her need for external validation and overcoming this need.

My ego-mind always pressures me to move quickly from the fear that I will miss out, yet my Spirit always reminds me to find connection in stillness. When I connect with the Universe I can feel accomplished with my soul purpose. Sydney, the Spiritual Mentor, is sharing her soul healing journey through the lessons she’s learned and the experiences she has. In the seventh entry she is sharing through reflection how she understands her recent spiritual growth. Sydney is finding enlightenment through her soul purpose by releasing energetic resistance and aligning with her Higher Self.

As a people pleaser I’ve carried unhealthy behaviours that pressure me to act from fear. Overcoming my fear of people in power was a spiritually healing process for me. Sydney, the Spiritual Mentor, is sharing her soul healing journey through the lessons she’s learned and the experiences she has. In the sixth entry she is sharing her experience of becoming empowered through soul healing. Sydney is growing through her soul purpose by overcoming outdated patterns and conditioned beliefs.

The unsupportive pattern of responsibility was rooted in a lot of pain which triggered a fear of the unknown and it was time for Sydney to heal emotionally and spiritually. Sydney, the Spiritual Mentor, is sharing her soul healing journey through the lessons she’s learned and the experiences she has. In the fifth entry she is sharing her emotional healing through a fear of responsibility and a desire for freedom. Sydney is growing through her soul purpose by overcoming outdated patterns and conditioned beliefs.

As people pleasers and empaths we tend to hide our own harsh emotions to not trigger someone else’s past pain or emotional trauma. Sydney, the Spiritual Mentor, is sharing her soul healing journey through the lessons she’s learned and the experiences she has. In the fourth entry she is sharing the lessons of being emotionally vulnerable and how her emotions have taught her important life lessons. Sydney is growing through her soul purpose by creating stronger connections with the people she loves.