Posts in Emotional Wellness
Healing Your Family Relationships | Emotional Wellness

Although you have a lot of love in your heart, you struggle in one or multiple of your family relationships. There are many reasons why you could struggle with your family relationships. There is a disconnect and it hurts your heart. In this video training, Spiritual Mentor Sydney, guides you through a healing session by offering insight, sharing journal prompts to reflect on, and supporting you in a guided meditation. Press play and start healing your relationships.

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3 Tips to Shift from Surviving to Thriving | Emotional & Mental Wellness

How to overcome constant stress, worry, exhaustion and overwhelm. How to live a life of peace, joy, serenity and freedom. Survival mode is holding you back from a life of thriving. Spiritual Mentor, Sydney, shares 3 tips to guide you from surviving to thriving. This is the video training for empaths, sensitive souls, and people pleasers who want to embody peace on the regular. Press play and start thriving in life.

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