Following your soul path is the ability to decipher your emotions apart from your intuition. In this episode of the Carrying Connected Conversations podcast, Syd shares her expertise as a spiritual mentor around all things intuition. She explains why your intuition is blocked and how it’s important to understand your emotions if you want to live intuitively. Listen to the episode or read the transcript.
Read MoreIn this episode of the Carrying Connected Conversations podcast, Ang is bringing her fitness expertise and sharing about how lifting heavy as a workout can be beneficial. She is wanting to shed light onto important information that a lot people might not consider in their workout routines, and that is tying in complex movements in order to turn your heavy lifting into a more functional workout. Listen to the episode or read the transcript.
Read MoreIn this episode of the Carrying Connected Conversations podcast, Syd is sharing her latest check in on what she’s learned from 2022 and how she is choosing to guide herself through 2023. Syd speaks on how self-isolating over the past two years has allowed her to gain incredible insight on her energy along with new strategies that support her in staying aligned. Listen to the episode or read the transcript.
Read MoreReflection is one of the best tools to build self awareness on your personal growth journey. In this episode of the Carrying Connected Conversations podcast, Ang is sharing a check in with where she is starting 2023 and what she is learning from 2022. Taking the time to reflect on all the new routines in her life, Ang wants to ensure that she doesn’t fall into old patterns that could lead her to burnout. Listen to the episode or read the transcript.
Read MorePersonal growth is the journey of self awareness. The best place to start is asking yourself questions on how you perceive yourself and how you perceive life. In this episode of the Carrying Connected Conversations podcast, co-hosts Syd and Ang are asking all sorts of questions to build self awareness. This is a great chance to catch up in conversation to hear what Syd and Ang think about life and what they think about themselves. Listen to the episode or read the transcript.
Read MoreFeeling connected to the Universe to receive clarity and guidance starts with what Spirit Guides you are asking for support from. In this episode of the Carrying Connected Conversations podcast, Syd is sharing her expertise on spirituality, more specifically which three Spirit Guides everyone needs to start connecting with. Syd also shares how this practice will strengthen your intuition and how to start talking to your Spirit Guides. Listen to the episode or read the transcript.
Read MoreWorking out and living an active lifestyle are two completely different intentions when it comes to your physical fitness. In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. Ang shares that an active lifestyle is different from simply working out because your intention turns it into a lifestyle. Listen to the episode or read the transcript.
Read MoreA spiritual journey really is about understanding your belief system and being willing to shift your beliefs as your perspective on life changes. In this episode of the Carrying Connected Conversations podcast, Syd is sharing her personal experience of reframing her belief system into something more supportive. Co-host Ang is gaining a better understanding of why Syd is debunking her old belief system and how she goes about doing this. Listen to the episode or read the transcript.
Read MoreIn this episode of the Carrying Connected Conversations podcast, Ang shares a life update on how she feels as though everything is flowing with clarity. After a year and a half of therapy Ang is able to connect the dots between science, mindset, personal growth, and spirituality. She has a better understanding of her nervous system and how it affects her emotional wellness. Listen to the episode or read the transcript.
Read MoreWhether you are feeling pressured in life and constantly stressed out or you feel as if you are floating through life completely lost, you have one key issue and that is that you are ungrounded. In this episode of the Carrying Connected Conversations podcast, Syd is sharing all of her expertise on the spiritual meaning of grounding yourself. Being grounded in life is to be connected to your soul and fully tapped into the innate wisdom you carry. Listen to the episode or read the transcript.
Read MoreBeing on your fitness journey can feel extremely overwhelming especially if you don’t know where to start, you’ve tried everything and it’s been unsuccessful and you just aren’t happy in your body. In this episode of the Carrying Connected Conversations podcast, Ang is sharing her experiences of those breakdown moments when she didn’t love her body and she was completely frustrated after doing all the physical work to look better and she still felt like crap. Listen to the episode or read the transcript.
Read MoreWhen your body has a physical reaction to something and you can’t logically explain it, there may be something deeper happening within you. In this episode of the Carrying Connected Conversations podcast, Syd is sharing her recent experience through an energetic release of fear. Co-host Ang has all the questions to better understand why Syd experienced this release, how it affected her energetically and physically, and what she is learning from it. Listen to the episode or read the transcript.
Read MoreAvoiding and ignoring your emotions and unsupportive thought patterns is a trait that many of us experience on a regular basis. In this episode of the Carrying Connected Conversations podcast Ang is sharing how she has been avoiding her truth. Ang shares the story of breaking away from her insecurities and finally standing up for herself. Listen to the episode or read the transcript.
Read MoreWe all desire more peace in our lives, however at times it feels like peace is somewhere in the future once we reach our desires. In this episode of the Carrying Connected Conversations podcast Syd is bringing her expertise in emotional wellness to the listener. She is guiding co-host Ang and the listener through the main 5 tips everyone needs to create peace in the present. Listen to the episode or read the transcript.
Read MoreWorking out and eating healthy are only touching the surface on understanding your body and it’s abilities. In this episode of the Carrying Connected Conversations podcast Ang is letting us in on 5 important facts that most people don’t know about their own bodies. Ang is sharing exactly how to prevent some of the most common health issues we see people experiencing as they age. Listen to the episode or read the transcript.
Read MoreFeeling like you don’t have what you want to have is the perspective of lack. In this episode of the Carrying Connected Conversations podcast, Syd is sharing about how she shifted her mindset from lack to abundance. Ang was curious about why Syd needed to comfort her inner child and how that ties into her lack mentality. This is where Syd shares her massive breakthrough in understanding how to live from the perspective of abundance. Listen to the episode or read the transcript.
Read MoreIn this week’s episode of the Carrying Connected Conversations podcast, Angie is sharing a recent breakthrough she had all centered around the power of choice in order to move away from hitting rock bottom. As co-host Syd and Ang discuss how they perceive their own identities they unpack the true meaning to being on a personal growth journey. This episode is about change, conscious choice, identity and letting go of what no longer serves us. Listen to the episode or read the transcript.
Read MoreIn a completely different format of the Carrying Connected Conversations podcast, Syd and Ang share rapid fire question style interview on their personal and professional lives. They discuss their romantic life, their biggest desires and manifestations, along with the most difficult moments they’ve experienced in life. This episode will leave you, the listener, laughing alongside Syd and Ang, while also wanting to hear more about anything and everything the co-hosts have to say about personal growth. Listen to the episode or read the transcript.
Read MorePeople pleasing happens most often from people who have a kind and compassionate heart, but there is actually a huge problem with your people pleasing tendencies. In this week’s episode of the Carrying Connected Conversations podcast, Syd brings her expertise to the table and shares why people pleasing is bad and how to start the journey of healing this unsupportive habit. Listen to the episode or read the transcript.
Read MoreUnderstanding what you eat on a daily basis is a huge part of living a healthy and happy life. The saying goes that you are what you eat. In this week’s episode of the Carrying Connected Conversation podcast, Angie is sharing her expertise on physical wellness and nutrition by diving deep into the importance of understanding macronutrients. Co-host Syd is coming in with zero knowledge and has a ton of questions around yo-yo dieting and how it actually affects us in a negative way. Listen to the episode or read the transcript.
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