Day 7

Learn from YOUR Emotions!

How did yesterday go?! Were you able to start thinking about how you can build support in your life? I think it is so important to support yourself, as I mentioned yesterday, so please start building a practice where you can lean into self-support. I can’t wait to see how it improves your development & self-love.

Now it’s time for our last lesson together for this 7 Day Workshop. Today I am going to be sharing about EMOTIONS and how to be mindful as you move through any and all emotions, whether positive or negative. Most important takeaway in this lesson, emotions are NOT bad! Are you ready? Cause here we go!!

Start the video below to start learning from your emotions!

P.S. In order to get the most of this video turn off all distractions

That’s it! The end of our 7 days together! I am so happy you took the time to move through each days lesson & I know there was a ton of information for you to reflect on. If you are hoping to learn more from me or catch me on all the socials I will leave links below. If you have any questions please send me an email and ask away!